The Stuarts Yoga Matrix 1 is the first offering in what I hope will become a series of audio support material for my yoga students and anyone with an interest in yoga, pranayama and meditation.
This material follows the recognised structure of a yoga class and I hope will offer a comfortable and welcome practise followed by a long and powerful relaxation.
Originally recorded in cd .wav format I have mixed the tracks down to 256 kbps mp3 for use on smart phones tablets or laptops, any of which can easily be placed near the head of your yoga mat as a sound source.
I ask all prospective users of this material be mindful of the usual accompanying health guidance and I emphasise I cannot be held responsible for any actions you take in your practise when using this audio.
The tracks are all available free on SoundCloud. If you would like to make a donation you may do so with my gratitude below.