Scunthorpe Yoga Lessons - Stuarts Yoga
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STUARTS YOGA
and Mindfulness
Hi! Thank you for taking the time to browse through this website. I am a Yoga Alliance Professionals Senior Yoga Teacher (SYT) with over 13000 hours of teaching experience. I have practised yoga for thirty-three years and have been teaching for the past twenty.
From here you can find your way around my yoga pages which I hope will help you to learn a little about the elements of yoga practice and philosophy. I teach yoga classes in Scunthorpe, Brigg, Waddingham and Epworth in North Lincolnshire. Every yoga teacher is different and will teach in their own way. For me, the well-being of the people I am teaching is what is most important. I hope that the content of these pages and my teaching will help you to understand and manage yourself and your life.
I am based in Scunthorpe, North Lincolnshire, UK and deliver mindfulness lessons and Mindfulness Based Stress Reduction courses (MBSR) throughout North Lincolnshire, surrounding counties and worldwide online. I started meditation in 1987 followed a year later by the practise of yoga, since 2000 I have made my living through yoga teaching and now delivering mindfulness.
I undertook my teacher training to deliver Mindfulness Based Stress Reduction through Bangor University, where I was fortunate to work with Pam Erdmann a working colleague of Dr. Jon Kabat-Zinn at the UMASS Centre for Mindfulness - the originator of MBSR. I have CPD most recently (2017) with Melissa Blacker and David Rynick at Oxford University Centre for Mindfulness.
I am available to deliver corporate yoga classes in your work place or to work one to one or with couples in your home.
FIND your way
Stuart's Yoga Lessons North Lincolnshire 2021
North Lincolnshire Council awill be delivering indoor
yoga lessons respecting government and national
organising body Covid-19 guidelines.
There will be strict social distancing measures.
Equipment used will be sanitised pre and post class.
The experience will be different and one to which
we will all need to adjust.
Class numbers and times are reduced and limited
under guidance. Entry and exit to the centres
will be structured and controlled differently
than prior to lockdown.
Please wear a face mask when arriving
at the leisure centres.
Please sanitise your yoga mats prior to and after class
and use hand sanitiser and hand washing to protect
everyone using the facility.
The Pods Leisure Centre, Scunthorpe
Monday 20:30 - 21:30 pm
Wednesday 13:00 - 14:00 pm
Wednesday 20:15 - 21:15 pm NEW TIME!
Friday 12:45 - 13:30 pm
Saturday 12:00 - 13:00 pm NEW TIME!
Call the Leisure Centre: 01724 291900
OR Book Online
Ancholme Leisure Centre, Brigg
Tuesday 10:00 - 11:00 am
Wednesday 19:00- 20:00 pm NEW TIME!
Call the Leisure Centre 01652 652031
OR Book Online
Yoga Lessons Scunthorpe
Monday 2.00 - 3.00 pm
Lindum Street Community Centre
SUSPENDED AT THIS TIME
Call Stuart For Information
Tuesday
Parkinson's Scunthorpe Branch
1.30 - 2.30 pm
Salvation Army Centre Ashby Scunthorpe
SUSPENDED AT THIS TIME
For details contact Parkinson's Scunthorpe
Yoga Lessons Waddingham
Thursday 6.00 - 7.00 pm
Waddingham Jubilee Hall
SUSPENDED AT THIS TIME
Call Stuart for information
01724 345402 / 07949921632/ stuartsyoga526@gmail.com